The Bowflex PR1000 Home Gym is rated among the best home gyms under $500 that is backed by impressive features and proves to be a highly efficient entry-level model. If you are a novice to the fitness world and need a simple yet performance-oriented home gym, then this Bowflex equipment fits the bill. This model of Bowflex offers the 200Ibs of …Jan 24, 2024 ... If you're looking to buy a Bowflex home gym you came to the right place. Check out the 9 best Bowflex home gym machines for strength ...The Bowflex PR1000 home gym helps strengthen your muscles and add a bit of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. This home gym system will let you pull … BowFlex® 840 Kettlebell ; Free shipping may be offered for other products during promotions. ... PR3000 Home Gym. Compact space-saving design . $999 or $56 /mo* WORKOUTS INCLUDED: Instructional workout placard included. Frequently bought together. This item: BowFlex Home Gym Workout Systems. $999.00$999.00. In Stock. …Bowflex Revolution® – Features Summary. 220 lbs SpiraFlex® Resistance (Upgradeable to 300 lbs) Up to 600 lbs of resistance available for the leg press. 170° of movement in the Freedom Arms® to duplicate exercises you perform in your local gym. 100+ Exercises available.Total Gym APEX G5 | Amazon. $479.99. Total gym is a highly reputable company and probably one of the best Bowflex alternatives out on the market today. They have a record of selling high-quality gym equipment since 1974 and have certainly improved and maintained their standards to this day.The Bowflex PR1000 home gym remains a popular go-to for those building out a home gym. Utilizing Bowflex’s Power Rod technology, the Bowflex PR1000 home gym provides a plethora of weight resistance options from 5 pounds up through 210 pounds.Find the best home gym for your workout routine with BowFlex. Choose from Revolution, Xtreme 2 SE and PR3000 models with SpiraFlex or Power Rod resistance, upgrades …WORKOUTS INCLUDED: Instructional workout placard included. Frequently bought together. This item: BowFlex Home Gym Workout Systems. $999.00$999.00. In Stock. …Jan 24, 2024 ... If you're looking to buy a Bowflex home gym you came to the right place. Check out the 9 best Bowflex home gym machines for strength ...Bowflex PR1000 Home Gym. 70844791112. The Bowflex PR1000 home gym helps strengthen your muscles and add a bit of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. ...Bowflex PR1000 Home Gym. $3,145.99. Body-Solid Bi Angular Multi-Station Home Gym. $39.99. Sunny Health & Fitness Strength Training Band Combo Home Gym. $1,499.99. Echelon Home Gym Reflect Mirror - Touch. $1,399.99. Centr by Chris Hemsworth Body Weight Home Gym Machine with 3-month Centr Membership. $2,895.00.Lost or worn out pieces for your Bowflex machines? Find replacement parts here. Save up to $500 + Free Shipping! Shop Offers. Skip to main content Skip to footer content. Homepage. ... Shop Home Gyms Compare Home Gyms. Weights & Benches. Back. Dumbbells 5-52 lbs. & 10-90 lbs. Back. 552 Dumbbells 5-52 lbs. 1090 Dumbbells 10-90 lbs.Find the best home gym for your needs from BowFlex, the leader in home exercise equipment. Choose from Power Rod, SpiraFlex, or adjustable dumbbell resistance and …Search BowFlex Search. Search Catalog. Search BowFlex. Contact Us. Contact Us. 800-618-8853 Support Home; Account. Choose Account. BowFlex Account ; JRNY.com Account; Menu. Bikes. ... Shop Home Gyms Compare Home Gyms. Weights & Benches. Back. Dumbbells 5-52 lbs. & 10-90 lbs. Back. 552 Dumbbells 5-52 lbs. 1090 Dumbbells …Oct 5, 2021 · Bowflex PR1000 Home Gym Review. The Bowflex PR1000 home gym remains a popular go-to for those building out a home gym. Utilizing Bowflex’s Power Rod technology, the Bowflex PR1000 home gym provides a plethora of weight resistance options from 5 pounds up through 210 pounds. And while a 210-pound max might not sound like much to advanced ... BowFlex Xtreme 2 SE Home Gym. C$ 1,999 C$ 1,699. Buy in monthly payments with Affirm on orders over $50. Learn more. $300 Off + Free Shipping! Details.Jul 27, 2023 ... We believe fitness is any movement that makes you feel good. Fitness shouldn't be about pushing your body to change shape or size.Nov 8, 2022 · Bowflex Revolution Home Gym Bowflex Xtreme 2 SE Home Gym; cost: $2,899: $1,499: number of possible exercises: 100+ 70+ resistance: 220 lb, upgradable to 300 lb: 210 lb, upgradable to 410 lb ... confusing. Everyone at Nautilus would like to thank you for selecting the Bowflex Xtreme® 2 SE home gym. The Bowflex Xtreme® 2 SE home gym is the finest home fitness product available, and you’re just about to prove it to yourself. Serial Number Date of Purchase To validate warranty support, keep the original proof of purchase and record ... The Bowflex Blaze Home Gym comes in at about the same price as the Bowflex PR3000 Home Gym, but we think your options are superior on the Blaze. For starters Bowflex markets this home gym with more exercise options at 60+. A big design difference is the bench, which provides a sliding seat for performing rows.The Bowflex Blaze is a versatile home gym that provides someone with the option of performing over 60 exercises. It provides adequate resistance for most beginners and intermediate gym-goers, and ...The Bowflex Xtreme 2 SE Home Gym has a few features that make it stand out from its competitors and older models. For starters, this piece of equipment is pretty versatile and allows a lifter to ...Yale face Brown in the Ivy League Championship on Sunday, March 17, 2024 (3/17/24) at Levien Gym in New York.WORKOUTS INCLUDED: Instructional workout placard included. Frequently bought together. This item: BowFlex Home Gym Workout Systems. $999.00$999.00. In Stock. …6 days ago · Upgrade your home gym with up to $700 off Bowflex gear and get free shipping. Finding the perfect equipment for your home gym can be a daunting task, especially when you consider the price tags ... If it's time for a home gym, start here. We've put together some great ideas and essentials for your new gym at home. Save up to $700 + Free Shipping! ... The Best Home Gyms From BowFlex: Home Gyms for All Fitness Levels. Tweet; Previous Article; Next Article; The adaptive fitness membership that evolves with you. Explore JRNY. 800-618-8853 ... The Bowflex PR1000 home gym helps strengthen your muscles and add a bit of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. Dimensions (Overall): 82 Inches (H) x 38 ... Nov 9, 2021 · The Bowflex Xceed Home Gym. The Xceed is one of Bowflex’s mid-priced gyms and is actually the most affordable model that offers a vertical bench. Price wise, it’s about a $100 or so more expensive than the PR1000. In terms of exercise variety though, it’s a much more versatile machine. Top 4 Bowflex Revolution Home Gym Exercises Bench Press. The bench press is a classic and highly effective upper body exercise that targets the chest muscles, as well as the arms and front deltoids.BowFlex PR1000 Home Gym. If you are on a budget but looking for a total body workout, the BowFlex® PR1000 is your ideal home gym. With over 30 strength exercises and a built-in rowing station for a calorie blasting …76.7/100. The Bowflex Blaze allows one to target all muscle groups through a wide selection of workouts. Power Rod resistance is suitable for all ages and experience levels. This machine is especially useful for users recovering from injuries, designed to deliver low impact workouts with high quality results.Are you looking to add a new piece of cardio equipment to your home gym? With so many options available, it can be overwhelming to choose the best one. One popular choice is a rowi...Shop Home Gyms Compare Home Gyms. Weights & Benches. Back. Dumbbells 5-52 lbs. & 10-90 lbs. Back. 552 Dumbbells 5-52 lbs ... biceps. Attaches easily into the leg developer socket of your BowFlex Xtreme® 2 SE home gym. Custom pulley design. Custom-made curl bar for easy gripping and comfort. Foam armrest. Shipping Info 001-3381 | You May …The Bowflex Revolution is a full-body home gym with SpiraFlex technology that provides up to 220 pounds of resistance. Learn how it works, what exercises you …NEW YORK-- There will be no March Madness repeat for the Princeton Tigers.. The No. 1 Tigers saw their nine-game winning streak snapped by Brown, 90-81, in the …My Bowflex is my favorite part of my home gym! Let me show you how to keep your home gym organized. | LuxMommmy.Shop Home Gyms Compare Home Gyms. Weights & Benches. Back. Dumbbells 5-52 lbs. & 10-90 lbs. Back. 552 Dumbbells 5-52 lbs. 1090 Dumbbells 10-90 lbs. ... 4 Unlimited user profiles for BowFlex cardio products except for the Max Trainer M6 and M8 models. M8: 4 user profiles. M6: 2 user profiles. Only one user profile can be set up for using JRNY ...Here are the best smart home gyms of 2021, including touchscreen fitness equipment from Tonal, The Mirror, Peloton, Tempo, Hydrow, Bowflex, NordicTrack.Feb 29, 2024 · The Bowflex Revolution is one of the most versatile home gyms on the market. Offering over 100 different exercises and 400 different variations, there are few limits when it comes to the workouts ... Fortunately, the Xtreme 2 SE Bowflex home gym is more affordable and still provides excellent full-body results. There are a few key differences between the Revolution and the Xtreme 2 SE, but the most notable is the resistance system. The Revolution uses SpiraFlex resistance plates, which provide full resistance throughout the entire range of ...Unpacking Instructions Owner's Manual. BowFlex ® SelectTech ® BD1090i Dumbbells. Owner's Manual & Workout Guide. BowFlex ® SelectTech ® 840 Kettlebell. Owner's Manual. BowFlex ® SelectTech ® 2080 Barbell with Curl Bar. Assembly and Owner's Manual. BowFlex ® SelectTech ® 2080 Barbell Weight Upgrade. Installation Guide.JRNY ™ with Motion Tracking. Now for SelectTech Dumbbells. We took one of the most popular home fitness products – SelectTech Dumbbells – and made the experience even better. The JRNY ™ app with Motion Tracking uses your phone or tablet to track your reps and form in real-time while also suggesting future workouts all from the comfort ...The Bowflex Revolution Home Gym offers you a compact total body workout. It has leg extensions, SpiraFlex technology, a preacher curl attachment, an inclined seat for bench presses, the option to ... Price: $1,499 (there are often deals) If the Bowflex Revolution represents a new era in innovation for home gyms with all of the bells and whistles, the Xtreme 2 SE is a classic design that ... Shipping and tax information for BowFlex products. Save up to $500 + Free Shipping! Shop Offers. Skip to main content Skip to footer content. Homepage. Search BowFlex Search. Search Catalog. Search BowFlex. ... Shop Home Gyms Compare Home Gyms. Weights & Benches. Back. Dumbbells 5-52 lbs. & 10-90 lbs. Back. 552 Dumbbells 5-52 lbs. 1090 ...My Bowflex is my favorite part of my home gym! Let me show you how to keep your home gym organized. | LuxMommmy.. When it comes to choosing the right Hoka gym shoes for men, there are a few things you’ll want to take into account. First of all, you need to find a pair that are comfortable and ...Best bodyweight Bowflex: Body Tower. 9. Best Bowflex for weight loss: Bowflex HVT. 10. Best Bowflex for legs: Bowflex M5 Max Trainer. 11. Best Bowflex cardio machine: Bowflex TC200 TreadClimber. Bowflex …If you’ve been looking for robust workout equipment to replace your gym membership with — especially during the COVID-19 pandemic — chances are you’ve come across two top contender...Find a certified BowFlex dealer near you. Stay Connected. Unlock your potential alongside other dedicated individuals.Request this free kit and find out how a state-of-the-art home gym from BowFlex can deliver life-changing results. Save up to $500 + Free Shipping! Shop Offers. Skip to main content Skip to footer content. Homepage. ... Shop Home Gyms Compare Home Gyms. Weights & Benches. Back. Dumbbells 5-52 lbs. & 10-90 lbs. Back. 552 Dumbbells 5-52 lbs. 1090 ...Jul 28, 2022 ... Garage Gym Reviews•558K views · 15:17 · Go to channel · Bowflex Home Gym Review | XCEED & XTREME | Worth it? #bowflex. Bowflex Workouts•40...Jan 7, 2021 ... Bowflex is by far the best home gym, because in the same set of dumbbells you can use weights ranging from 5 lbs to 52.5lbs thats a very good ... The BowFlex ® Promise. Achieve Dramatic Results in Just 6 Weeks. Lose weight, build muscle, increase energy – 20 minutes a day, 3 times a week. Simply purchase your BowFlex® home gym and work out for up to six weeks. Search BowFlex Search. Search Catalog. Search BowFlex. Contact Us. Contact Us. 800-618-8853 Support Home; Account. Choose Account. BowFlex Account ; JRNY.com Account; Menu. Bikes. ... Shop Home Gyms Compare Home Gyms. Weights & Benches. Back. Dumbbells 5-52 lbs. & 10-90 lbs. Back. 552 Dumbbells 5-52 lbs. 1090 Dumbbells …Flora, MS. $300 $350. BOWFLEX M5 MAX TRAINER ELIPTICAL. Springdale, AR. $875. New Bowflex Treadmill Price Firm. Arlington, TX. $500 $600. bowflex high velocity trainer.Are you looking to set up your own home gym or upgrade the equipment in your commercial fitness facility? Finding the best gym equipment for sale can be a daunting task with so man...The standard Bowflex Xtreme® SE home gym comes with 210 pounds of nominal resistance (one pair of 5 lb. (2.25 kg) rods, two pairs of 10 lb. (4.5 kg) rods, one pair of 30 lb. (13.5 kg) rods, and one pair of 50 lb. (22.5 kg) rods. Note: Power Rod® Resistance Rods are manufactured using nylon composite material.Product Features. 60+ exercises for a fully body workout. 210 lbs. of Power Rod resistance, upgradable to 310 lbs. or 410 lbs. Sliding seat rail allows you to perform aerobic rowing …JRNY connectivity for at-home climbing experiences. JRNY gives you a million exciting reasons to climb on your Max Trainer. With inspiring trainers ...Here are our top 7 picks of the best Bowflex home gym models: Bowflex Xtreme 2SE—Most Versatile Bowflex Home Gym Model. Bowflex PR1000—Best Budget Bowflex Gym Model. Bowflex Revolution Home Gym—Bowflex Gym Model with SpiraFlex Resistance. Bowflex Blaze Home Gym. Bowflex PR3000.Oct 5, 2021 · Bowflex PR1000 Home Gym Review. The Bowflex PR1000 home gym remains a popular go-to for those building out a home gym. Utilizing Bowflex’s Power Rod technology, the Bowflex PR1000 home gym provides a plethora of weight resistance options from 5 pounds up through 210 pounds. And while a 210-pound max might not sound like much to advanced ... The BowFlex HVT machine’s dynamic coaching console features three pre-programmed workout modes, resistance adjustment at the turn of a dial and an intuitive interface to provide instant feedback while keeping you motivated and on track. ... Xtreme 2 SE Home Gym $1,499 $1,199.00. Revolution Home Gym $2,999 $2,499.00. BowFlex Dual Mat …Cutting-edge Facilities. Experience a world of advanced equipment and innovative training areas tailored to all fitness needs. From cutting-edge strength gear to functional fitness … This Bowflex home gym comes with a seven-year warranty on the machine and five-year warranty on the rods. The five-year power rod warranty covers broken rods, not rods that have bent due to use ... JRNY ™ with Motion Tracking. Now for SelectTech Dumbbells. We took one of the most popular home fitness products – SelectTech Dumbbells – and made the experience even better. The JRNY ™ app with Motion Tracking uses your phone or tablet to track your reps and form in real-time while also suggesting future workouts all from the comfort ...Bowflex SelectTech 840 Kettlebells. If you're a fan of the convenience and utility that a set of selectable weight dumbbells can give you, check out the new ...Find the BowFlex home gym for you. Xtreme 2 SE. Experience all the possibilities of the iconic BowFlex Power Rod® system. Learn More Watch video. PR1000. Over 30 strength exercises and a built-in rowing station. Learn More Watch video. Choose the best value for you. Compare Our Home Gyms.As we age, it becomes more important than ever to prioritize our health and well-being. Regular exercise is one of the best ways to stay fit and active, but gym memberships can oft...Dec 23, 2021 · Quick Summary. Definitely a top pick among the Bowflex family of home gyms, the Revolution is a full-tilt workout machine. Priced at $2,899 with optional upgrades, the machine utilizes the space age SpiraFlex technology to deliver a complete body workout, increase strength, and keep one on track with their fitness goals. Oct 5, 2021 · Bowflex PR1000 Home Gym Review. The Bowflex PR1000 home gym remains a popular go-to for those building out a home gym. Utilizing Bowflex’s Power Rod technology, the Bowflex PR1000 home gym provides a plethora of weight resistance options from 5 pounds up through 210 pounds. And while a 210-pound max might not sound like much to advanced ... Overall, as far as the home gym itself if you like bowflex, the exceed is nice and compact in comparison to other, and it gets the job done. Helpful. Report. Amazon #1 in buying tools. 5.0 out of 5 stars Easy to switch to different workouts. Reviewed in the United States on October 5, 2023 ...This home gym boasts 210 pounds of power rod resistance, perfect for arm, shoulder and back workouts. It is possible to purchase an upgrade to allow for 310 or even 410 pounds, if you so choose. Thanks to its sliding seat, you can easily perform your favorite leg exercises, including presses and rowing motions.Search BowFlex. Contact Us. Contact Us. 800-618-8853 Support Home; Account. Choose Account. BowFlex Account ; JRNY.com Account; Menu. Bikes. Back. ... PR3000 Home Gym. Compact space-saving design . …Yale face Brown in the Ivy League Championship on Sunday, March 17, 2024 (3/17/24) at Levien Gym in New York.Find the BowFlex home gym for you. Xtreme 2 SE. Experience all the possibilities of the iconic BowFlex Power Rod® system. Learn More Watch video. PR1000. Over 30 strength exercises and a built-in rowing station. Learn More Watch video. Choose the best value for you. Compare Our Home Gyms.Nov 8, 2022 · Bowflex Revolution Home Gym Bowflex Xtreme 2 SE Home Gym; cost: $2,899: $1,499: number of possible exercises: 100+ 70+ resistance: 220 lb, upgradable to 300 lb: 210 lb, upgradable to 410 lb ... The JRNY ® app with Motion Tracking uses your phone or tablet to track your reps and form in real-time while also suggesting future workouts all from the comfort of home. 2-Month FREE Trial for New Members 1. Subscription starting …Aug 30, 2020 · 7) Bowflex PR3000 Home Gym. Features: The Bowflex PR3000 Home Gym is a total body workout machine and provides you up to 50 gym-quality exercises at home. This Bowflex machine is made up of heavy-duty steel which has durability and too much user weight capacity. Dec 10, 2021 ... Here are the best smart home gyms of 2021, including touchscreen fitness equipment from Tonal, The Mirror, Peloton, Tempo, Hydrow, Bowflex, ...Find the BowFlex home gym for you. Xtreme 2 SE. Experience all the possibilities of the iconic BowFlex Power Rod® system. Learn More Watch video. PR1000. Over 30 strength exercises and a built-in rowing station. Learn More Watch video. Choose the best value for you. Compare Our Home Gyms.The Hydrow is a high-end smart rower. It features a 22-inch full HD screen, electromagnetic resistance, a cushioned seat, and adjustable pedals. It also works with a $38-per-month (or $456 for a ...The JRNY ® app with Motion Tracking uses your phone or tablet to track your reps and form in real-time while also suggesting future workouts all from the comfort of home. 2-Month FREE Trial for New Members 1. Subscription starting …Weider Home Gym — This is a slightly more advanced gym machine than the Bowflex, and it uses weight discs instead of elastic bands, particularly great for leg exercises and weight resistance muscle exercise.It comes with 6 different workout stations (leg, bicep curls, leg pressess, leg extension, power rod, chest press, pull down, etc.), with over 210 …The Bowflex Xtreme 2 SE Home Gym has a few features that make it stand out from its competitors and older models. For starters, this piece of equipment is pretty versatile and allows a lifter to ... Shop limited time offers on in-stock BowFlex products. View All Offers. Product Overview. 210 lbs. of Power Rod® resistance with over 65 exercises to choose from. Upgrades to 310 lbs. or 410 lbs. Includes leg extension attachment, ab crunch shoulder harness, squat bar, and more. Compact size that fits smaller workout spaces. When it comes to setting up a home gym or updating the equipment in a commercial fitness facility, purchasing 2nd hand gym equipment can be an attractive option. With the rising po...Here are the best home gyms from REP Fitness, Tempo and more. ... Bowflex also makes a pair that goes up to 90 pounds. Bowflex SelectTech 552 Adjustable Dumbbells $299.99 $429.99.Search BowFlex Search. Search Catalog. Search BowFlex. Contact Us. Contact Us. 800-618-8853 Support Home; Account. Choose Account. BowFlex Account ; JRNY.com Account; Menu. Bikes. ... Shop Home Gyms Compare Home Gyms. Weights & Benches. Back. Dumbbells 5-52 lbs. & 10-90 lbs. Back. 552 Dumbbells 5-52 lbs. 1090 …Search BowFlex Search. Search Catalog. Search BowFlex. Contact Us. Contact Us. 800-618-8853 Support Home; Account. Choose Account. BowFlex Account ; JRNY.com Account; Menu. Bikes. ... Shop Home Gyms Compare Home Gyms. Weights & Benches. Back. Dumbbells 5-52 lbs. & 10-90 lbs. Back. 552 Dumbbells 5-52 lbs. 1090 Dumbbells …Here are the best smart home gyms of 2021, including touchscreen fitness equipment from Tonal, The Mirror, Peloton, Tempo, Hydrow, Bowflex, NordicTrack.Find a certified BowFlex dealer near you. Stay Connected. Unlock your potential alongside other dedicated individuals.Make the investment in your health by purchasing one of our machines along with the BowFlex Protection Plan for extra peace of mind. Save up to $500 + Free Shipping! Shop Offers. Skip to main content Skip to ... Shop Home Gyms Compare Home Gyms. Weights & Benches. Back. Dumbbells 5-52 lbs. & 10-90 lbs. Back. 552 Dumbbells 5-52 lbs. 1090 ...According to federal guidelines from the US Department of Health and Human Services, adults should do at least 150 minutes a week of moderately intense aerobic physical activity. T...7) Bowflex PR3000 Home Gym. Features: The Bowflex PR3000 Home Gym is a total body workout machine and provides you up to 50 gym-quality exercises at home. This Bowflex machine is made up of heavy-duty steel which has durability and too much user weight capacity.Make your BowFlex® workout even more challenging. Upgrade your BowFlex® Home Gym from 210 to 310 lbs. of Power Rod® resistance. This upgrade is designed for the following BowFlex® home gyms: Xtreme 2 SE, Xtreme SE, Xtreme 2, Xtreme, Blaze, PR3000, Xceed, Elite, Sport, Power Pro, Motivator.The Bowflex Ultimate 2 is larger than the PR1000 and PR3000 home gyms, but also provides more exercise options. This is thanks to the detachable preacher curl, but also the adaptable workout bench, which even supports hack squats. With such an impressive selection of exercises, you should have no problem creating a total body …The standard Bowflex Xtreme® SE home gym comes with 210 pounds of nominal resistance (one pair of 5 lb. (2.25 kg) rods, two pairs of 10 lb. (4.5 kg) rods, one pair of 30 lb. (13.5 kg) rods, and one pair of 50 lb. (22.5 kg) rods. Note: Power Rod® Resistance Rods are manufactured using nylon composite material.With gyms closed and Covid stimulus checks hitting American's bank accounts, sales of home fitness equipment skyrocketed. In 2020, BowFlex tallied $552.6 … PR1000 Home Gym. Power Rod gym with rowing station. View PR1000. Find a store. Bowflex home gyms deliver high performance workouts. Our gyms can help meet anyone's workout needs. Best Portable Compact Home Gym: TRX Home2 System. Best Compact Squat Rack for Home Gyms: Rep Fitness Wall Mount Rack. Best Versatile Compact Home Gym: Bowflex Xtreme 2 SE. Best Compact Home Gym ...Make the investment in your health by purchasing one of our machines along with the BowFlex Protection Plan for extra peace of mind. Save up to $500 + Free Shipping! Shop Offers. Skip to main content Skip to ... Shop Home Gyms Compare Home Gyms. Weights & Benches. Back. Dumbbells 5-52 lbs. & 10-90 lbs. Back. 552 Dumbbells 5-52 lbs. 1090 ...The Bowflex Revolution home gym is a special piece of exercise equipment as it uses SpiraFlex technology instead of Power Rod resistance. SpiraFlex technology was designed for NASA's space program to provide astronauts a workout independent of gravity. This Bowflex machine offers over 100 exercises with almost unlimited variations. ---1